God, I made such a big blunder!

I have made a mistake but it’s a new one. What can I learn from it?

There is a stark difference between the two styles of thinking. The former assigns blame and ends in panic, robbing us of the ability to think about the next step and probably making us defensive in the long run. The latter, on the other hand, views it with self-compassion and identifies an opportunity for growth.

Reframing is a powerful tool. This is just one example of it. It can be perspective-altering. It modifies the lens through which we view the world in a way that can make us more effective and productive.